Back pain is one of the most common ailments nowadays. Unfortunately, it attacks even people at young ages, like 30s or 40s. These are the most endangered categories, and you’ll see why in a moment:
Young people, especially males, tend to show off, so they cannot accept they suffer from something and they need to take care of their actions for the rest of their lives.
They will attempt to lift weights, which is absolutely forbidden in case of back pains, because they may exacerbate those pains and increase the damage to the spinal cord.
Young people would tend to neglect the way they bend themselves when they want to take something from the floor: the correct movements needs to be done from the knees, and not from the waist. Moreover, if their purpose in bending is to grab something heavy from the floor, they might end up in the hospital easily.
Back pain is not a joke: it needs to be seriously treated and taken care of. So, if you suffer from back pain, go see your doctor and obey the medical advice you get, even if you think that you are still young and brave. Be brave, not stupid.