Tag-Archive for » nutrition «

I don’t know about others, but I just love to spend my weekends outdoors, doing some sports. I’m not a sport professional, it is just a hobby, but it helps me stay fit and have a good mood, especially if I also follow the healthy eating recipes guide I found to be working great for my life. Sometimes I just take my tactical pants, my fishing rods and some lures and I go fishing in the nearby lake. Maybe I’m not moving too much in those weekends, but is it still an enjoyable sport.

Some other times, we go to play bowling. I take my family with me, because they also enjoy sports, so we have a lot of fun at bowling, squash, or even paintball. Of course, their sports gear costs me a lot, but it is worth paying, because I like my kids to be active. Besides, I like it when they try to build muscle quickly, as this will save them from all weight loss pains I’ve been through for years in my life.

They will probably live longer than us.

Next month I’ll be going to my brother’s wedding. This is a happy moment, but I’m a bit sad because I’m fat and no dress matches me anymore. I’ll have to go on a diet for the following months, and this scares me a bit. The last time I’ve been on a diet I got a terrible stomach ache. It is true that it was the famous Grapefruit diet, which made a lot of victims, but also helped so many people get slim. It didn’t work for me. The grapefruit juice was not good for my stomach, so I ended up with a nasty gastritis.

This time, I’m going to be wiser, and I’ll seek for medical advice. I’ve already booked my appointment with a famous nutritionist, so I can’t wait to see how is it to lose weight the healthy way. I want to be beautiful for my brother. Besides, I’ve got an idea which I hope he and his future wife will like: I know some free romantic couple games websites and I’m going to take some ideas from there and apply them at the wedding party to entertain the guests.